joy scouter
Jennifer Cramer-Miller

joy advocate, writer, author, and speaker

This story that will make you want to hug the humans you love...

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VISIT MY AUTHOR WEBSITE: JenniferCramerMiller.com

to learn all about it.

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People often ask me, How do you maintain your optimism during challenging times?

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Well, a positive focus is so important. Have you ever played the yellow car game on a road trip?

 

If not, it’s a car game to help pass the time. Whoever spots a yellow car first, calls it out, “Yellow car!” It’s very simple, but here’s the point. You see a LOT more yellow cars that you usually would because yellow cars become your focus.

 

Positive psychology research shows us that what we seek is what we see. So just like the yellow car game, I look for beauty in the world.

 

And when I seek beauty, I find it.

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Subscribe to my monthly newsletter at jennifercramermiller.com. Follow my Instagram account @joyscouter for jots of joy and @jennifercramermiller for all the latest events and happenings.

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AND, I'd be DELIGHTED if you'd like to read my memoir, Incurable Optimist: Living with Illness and Chronic Hope. (SHE WRITES PRESS. You can learn more here!